Mindfulness and diabetes go hand in hand. The actual definition = a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Your mind is a powerful tool and one I hope you use in your daily diabetes management.
Harold Hamm is world renowned for his entrepreneurial spirit and successful career in the oil and natural gas industry, but there is SO much more to this story. In this episode we discuss how a Type 2 diabetes diagnosis was a personal game changer, the Giving Pledge, the International Biomedical Research in Diabetes Award, and his commitment to solving many of humanity’s greatest challenges including diabetes, energy poverty, literacy and education.
Living with diabetes for 17 years has been a journey that has shaped every facet of my life. From the initial diagnosis to the daily management and the emotional rollercoaster in between, this path has been one of challenges and triumphs, teaching me invaluable lessons about resilience, self-care, and the power of community.
Scott & Poppy Kinsel popped up on my radar after reading a heartfelt Facebook post about not letting type 1 diabetes slow life down after her recent diagnosis. In this episode we discuss Poppy’s misdiagnosis, navigating competitive sports, parenting, and what an epic adventure to Norway looks like with T1D.
I can’t remember a joke to save my life so finding someone who can, with the addition of diabetes humor, makes Bryan Flynn the perfect guest. In this episode we discuss Bryan’s advertising career with clients like Starburst and Mars candy, his crazy dog Darla who keeps him in shape, winning the funniest person in advertising contest, and all of the jokes.
I had the pleasure of finally connecting with my dear friend Katie – a busy mother of two active boys, business professional, and person who dedicates time to so many causes. We don’t get to see each other often so I cherish when we can and I was thrilled to have her youngest son Vail (aka BEEF) join us for a stroll around town. I’ve known Vail since birth and he has always been interested in my life with diabetes. He asks the hard hitting questions – some that are honestly hard for me to answer and the very reason why I’m writing this post.
It took me months to nail down an interview with Elizabeth Vesely after seeing her Facebook post about taking the polar plunge and it was well worth the wait. In this episode we discuss her misdiagnosis, addressing diabetes denial, and what living life to the fullest while you still can looks like for this T1D world traveler.
I tested positive for COVID after living in a bubble for literally four years. I’ve been such a hermit, wore my mask when no one else did, avoided crowds and felt serious social anxiety most of the time, but it finally got me. My COVID free bubble has popped.
Jessica Landon, like many T1D parents, is doing her best to put a positive spin on the new “normal” life she and her family are living. In this episode we discuss how and why her family celebrate Lindsey’s diagnosis date, a Facebook post and the flood of comments from the online community – both good and bad.
I set out to run a few errands and when I returned home I had a weird feeling in my gut that came out of nowhere. I started sweating and had the chills at the same time. I immediately thought COVID, but before I could administer a home test, I began projectile vomiting.
Rewind a few steps – before I left the house my blood sugar was low so I ate lunch without shooting up (aka bolusing).
As we roll into the New Year, I’m reminded how living with Type 1 diabetes can make things a little challenging at times. In this episode, Justin shares how he wasn’t going to let his new diagnosis keep him from having the time of his life at Burning Man, an annual event in Nevada’s Black Rock Desert, where people gather for around nine days to celebrate artistic self-expression. Good times.
