A Healthy Spin On A Protein Packed Tuna Salad

With all of us spending more time in kitchen it was time to get cracking on a new recipe, but considering what I’ve been whipping together is ridiculous, I reached out to my friend, Brent Wilson, RD, CDE and Director of Nutrition & Wellness at i2U Culinary Solutions. I had the pleasure of interviewing Brent and co-owner, chef Jonathon Stranger on Mini-podcast #1: Food Is Medicine a few months ago. They know what they’re talking about – I hope you enjoy. (more…)



Surviving the Spanish Flu While In Another Country

I felt compelled to write this post after reading a NY Times article about pandemic mortality rates over the decades. In 1999, I gave myself a graduation present to visit a friend in Paris, France to celebrate the millennium. My family warned against the trip because of the uncertainty of Y2K, but that didn’t stop me. My friend was a nanny for the US Ambassador and I knew my time in France would not be the typical tourist adventure. I headed out with a HUGE backpack and cannot recall what diabetes supplies were on board.  (more…)



2019 Year In Review: Diabetes Advocacy Domination & Discoveries

As my Diaversary soon approaches, I take time to sit in silence and reflect on what I’ve learned, more specifically, in my diabetes world. New technology & pump therapies, apps, partnerships, #insulin4all campaigns, etc. have me a bit exhausted, but hopeful for the future. Below are a few 2019 highlights I would like to share.

Podcasts Released: 18 episodes found on various podcast platforms and HERE on the DDG podcast page.
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The Fear of Diabetes Complications Linger in the Background

Yesterday, in a bit of a panic, I reached out to friends and family because I was scared, really scared. The ugly cry kept me from sharing my real fears – was it just a gallbladder episode or something worse? Within an hour, I was headed to the ER, but not before packing a bag – insulin, needles, pen needles, extra sensor, skin tac, tester, test strips, healthy snacks, low BG snacks, journal, phone charger and head phones. (more…)



Amber is Pleasantly Surprised by her Home A1c Test

I was pleasantly surprised by the result and contacted the founder of the machine… He shared the home test airs on the side of being a little low – BUT what the hell – I will take it.

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June Real Life Diabetes Happy Hour – Joplin, Missouri

I’m packing up the Subaru and heading to Joplin, Missouri to attend the Stick It To Diabetes fundraiser hosted my the Mercy Foundation. What better way to bring PWD together than a happy hour? (more…)



I Am Perfectly Imperfect

I’ve been holding onto this post for awhile, but while geeking out on Netflix documentaries, I stumbled upon Brené Brown’s – A Call to Courage. Damn her! I’ve been a huge fan of Brené and find she pops into my life exactly when I need her. It is time for me to be vulnerable… (more…)



A Look Back at What I Learned and/or Overcame in 2018

It has been over a year since I last shared a post, but with two snow days I had plenty of time to reflect on what the past year has taught me. 2018 was full of new challenges, many of which were diabetes related. After 35+ years of living with T1D, you would think I’ve dealt with it all, but that is not the case. Below are a few highlights, lessons learned and things to ponder.

    • I became a Dexcom Warrior and had the privilege of trying the new G6 before it was released to the public.
    • I shared my T1D story, per the request of the Oklahoma Diabetes Legislative Caucus, to insurance providers in an effort to change future coverage for people living with the disease. It worked. Report to follow in a future post with my testimony.

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A Healing Mission’s Unexpected Result

Photo: Ashley Batz

How does chronic disease inspire me? I love my life, regardless of the type 1 diabetes I’ve shared my life with for the last 46 years. Yet, there are a few things about type 1 diabetes that I do mind: (more…)



Sometimes, I Just Don’t Want To Be Anyone’s Hero

 

We’ve all heard it before: wow, how can you do that? You’re so strong. You’re so brave. You’re so courageous, ad nauseam. I have people staring at me while I take insulin injections, like curious little puppies trying to get the best view. We’re hailed as warriors, and that we should strut around like diabetes is a badge of courage on our arms. AND it IS difficult; it’s the most difficult thing I’ve ever done. (more…)