Advocating For T1D in D.C. (10 Actually Exciting Takeaways)

Recently I returned from a whirlwind trip to Washington DC, where I advocated for Type 1 Diabetes with folks from all over the U.S. Our primary mission was to garner support from our state’s (Oklahoma) senators and representatives for the renewal of the Special Diabetes Program, and to cover the JDRF stance on the ACA. I was blown away by many aspects of the trip, and would like to share with you my top 10 takeaways, in countdown form. (more…)



Losing My T1D Technology Virginity

If you’ve followed the DDG since it’s inception, you know I’m not one for change, so when I finally took a leap of faith – it was much needed and WAY overdue. I’ve feared tapping into the T1D technology for a number or reasons, and want to come clean as to what led to this fear and my jaw-dropping, eye-opening discoveries once I took the leap.

Previous Fears:

  • Freaked out about having something attached to me
  • Would it hurt going in
    (more…)


Just One Pancreas Hijacking Away From A Better Life

At the age of 21, I was diagnosed with Type 1 Diabetes during my first semester of graduate school. I was a go-getter, an over-achiever, and on track to take the career world by storm. The months leading up to my diagnosis were painful, as my pancreas began to deteriorate, unbeknownst to me. Slowly, my energy levels depleted and I struggled to find an ounce of motivation to complete the simplest tasks. My body had been hijacked. (more…)



Owning Our Inner Monster, Vampire, or Other Creature

I penned this gory article because I can guarantee that we’ve all transformed into otherworldly creatures at some point in our diabetes lives. Many are embarrassed about the other faces our ‘invisible disease’ has. Why should we be ashamed? Let them roam free! (more…)



The Balancing Act (Is It Ever Okay To Sacrifice Control?)

Type 1 diabetes is one of the few diseases that needs to be micromanaged on a daily basis, 24 hours, 7 days a week. There is no holiday, time away, or opportunity to hand over control to someone else for a while.

When you have a personality like mine, this means becoming almost obsessed with the daily management tasks of living with type 1 diabetes. This has many benefits, no doubt: great control, predictable BGLs, and a HbA1c below 6%. (more…)



Diabetes In The City (What Manhattan Taught Me)

The Magical Effects of Walking – for the past two years, my husband and I have been living in an apartment on the Hudson River in Midtown Manhattan. During those years, I’ve walked to and from my office (about 25 minutes each way) almost every day, rain or shine! I cannot say strongly enough how much this helps with my daily diabetes management. Of course, I still exercise, but I think my calming, refreshing walks each morning and night benefit my mind, soul, and diabetic body equally as much as my full hour of intense cardio! (more…)



Riding The Wave Of A 150 Carb Breakfast

It’s Saturday. I look around my kitchen like, “How many nutrients can I pack into one meal?” The kitchen counter holds the answer: fruit. A meal based on the classics: oranges, apples, and bananas. The excitement mounts… but simultaneously, the anxiety builds–how can I balance that many carbs? Instead of running in fear from the carb-load, I decide to embrace it, count it, and ride the wave of a high-carb, plant-based diabetes meal. (more…)



My Relentless Search For Happiness In A Late Diagnosis

I have Type 1 Diabetes. Ugh, that still doesn’t sound like something that should be coming out of my mouth. I am young (ish), I am healthy (ish), and why the *&$# do I have T1D?!?!

I was diagnosed at 32 years old after I had my second son. I was told that it was gestational and would go away (blah blah blah…) Well, here came the shock of a lifetime: it did not go away. So, here I am, 33 years old, with a pump and a Dexcom attached to me at all times. Talk about a major bummer, but the bigger question remains: now what? (more…)



Resetting The Vision (Here Comes DDG 2.0)

We’re inspiring people to live their best diabetes life. For said vision to be realized, our team has decided to reset their strategy, which will resume starting February 15th with regular and more frequent content. Until then, they wish us all best of luck in staying committed to our New Year’s resolutions.

Cheers to the highs and lows everyone!

P.S. The Real Life Diabetes Podcast will continue to roll out shows in the meantime.



Our Escape From The 2017 Diabetes “Naughty” List

As many of us do as the holidays approach, we reflect on what we were forced to learn, or turned a blind eye to. I’m not just focusing on everyday stuff, but on my diabetes management or lack there of. I ask myself – Did I diligently count carbs? Did I do my best to stay on top of my numbers? Was I honest at the doctor’s office? At the end of the day it doesn’t matter, the past is behind me and it’s time to focus on the future and how I can hopefully stay off of Santa’s diabetes naughty list for next year. (more…)