We echo this regularly on DiabetesDailyGrind, but it requires mentioning again–diabetes management is a reflection of our life’s balance. Despite our constant discourse on the topic, we have yet to discover the perfect balance. Yet, we have figured out a few things that work for us.
I like the power of a purposeful intention. When set with resolve, a single intention serves as your compass across a full day. Whether you write this intention in a journal (bedtime or morning), repeat it out loud, or scribble it on your bathroom mirror, find a way to make it stick, and watch yourself creatively impact the day with presence. (more…)