I do love a good distraction. We all love a good distraction: Facebook, Candy Crush, Netflix, essentially anything on our phones. You know when we really dig a distraction? When we’re high. That’s when the bear in me comes out. I do suppose that getting high is a good high distraction, too, but I’ve yet to experiment with its potential. Anyways, we do anything to get our minds off an undesirable state, high blood sugar. It’s time to explore an alternative route, outside the mind-numbing process. What if we turned toward our own high experience?

That turning towards process is our Rule #3: (more…)