#4: 405 Brewing Co. | Connecting Craft Beer and Blood Sugar

Real Life Diabetes Podcast #4 | 405 Brewing, Co.

We admire and respect what Trae Carson and Jonathan Stapleton are crafting over at 405 Brewing, Norman’s first microbrewery. As people with diabetes, we were curious about the brewing process, the carbs, and, well, the taste of their Spring Stout. On all fronts, they did not disappoint. We talked about why carbs aren’t on the outside of most beer bottles. They helped Ryan unravel the mysterious effects of different beers on his blood sugar. We dug up carbohydrate counts on Guinness, Bud Light, IPAs, stouts, and lagers. We even got into the science behind alcohol’s interaction with the liver and how it causes the eventual plummeting of blood sugar. For all of those folks who love good weather and a drink to go with that occasion, this podcast is for you. (more…)



The World Cup of Beer

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I love me some US Men’s National Team Soccer. My membership application to the American Outlaws has been submitted.

When the US played Portugal last weekend, I made the most of the experience. Skinny Slim’s, an OKC outdoor pub, hosted a watch party with beer trucks supplying the lubrication for the crowd. While I wasn’t getting drowned in the beer throwing after each goal, I two craft beers over the three hours we were there. Combine that with the couple of beers consumed the previous evening at a buddy’s wedding, and the layman could predict a lower than average blood sugar. (more…)