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Tag Archives: beginner yoga

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Yoga Routine That Rivals Coffee

By Amber Clour on Jan 31, 2015

 

Coffee Mug

During one of my glutenous reading sessions before bed, I came across a fellow blogger, Locke Hughes, who posts a 15 Minute Morning Yoga Routine Wakes You Up Better Than Coffee. I have yet to try it, but plan to test this theory next week once this blasted head cold has left my body. I can only take so much and waking up to yoga vs. my morning java might be a stretch. (more…)



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