The Day Hypoglycemia Almost Killed Me On The Freeway

Rainy Highway

Several years ago I set off for an¬†insurance appointment about 60 miles from my home in Carlsbad, CA. I had eaten lunch and felt pretty good so I hit the road. It was a rainy day in Southern California and when I was finished with the appointment I headed home. After a few miles I started to feel a little light headed began to¬†sweat a little, but I didn’t think anything of it. I kept driving. (more…)

Silver Sneakers Yoga

silver sneakers


I love the YMCA near my home for a number of reasons.

    • I am the youngest person by 25 years most days.
    • It is less than 1/4 of a mile from my home.
    • I can make new friends in the Silver Sneakers Yoga class.
    • I have yet to see a naked person in the locker room.