#77: Monica Storozyszyn | Knowing the Difference Between a Constant and a Pest

I am wrapping up this decade with one last long episode, but I promise, it is worth listening to the very end and entertaining if nothing else. The theme of this episode is knowing the difference between being a constant, and being a pest. Monica backs this motto by providing actionable items and tips to help us relinquish fear and get involved. Her demeanor is calm and her voice is soft, but her words are powerful and changing lives for all people living with diabetes. (more…)



#20: Amber & Ryan | Ask Us Anything #2 (Just A Beer, Maybe A Bourbon, At A Food Truck, Without Any Complications, For Now)

Well, we warned you and now it’s time to share another episode of “Ask Us Anything“. In this episode, we received stellar questions from #DOC royalty and some brave souls who were kind enough to leave us a SpeakPipe message. Amber & Ryan share their deepest thoughts, not advice on diabetes complications, drinking bourbon, carb guessing in uncharted territory and how to encourage a “friend” to make healthier food choices. We’re keeping it real and sharing some laughs. Hope you enjoy the show.

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#13: Mike Hoskins | The Diabetes Tech Balance, Beer and Coffee Experimentation, and DOC Evolution

We love this guy! Mike Hoskins, in our mind, is one of the bonafide leaders of the diabetes online community and was the perfect guest to launch the show into 2016. His perspectives over at DiabetesMine.com have always caught our eye, especially his honest takes on real life. Most recently, he published some high quality, scientific method driven (okay, it’s not perfect research) on the effect of varying beers on his blood sugar. We delved into the state of the DOC and his takes on Medtronic’s new Enlite system. As always, we kept it casual and laughed a lot. (more…)



Surprising BG Numbers After Enjoying A Craft Beer Festival

Craft Beer

Over the weekend my new neighborhood celebrated the 20th Anniversary Mesta Festa and craft beer tasting. I rarely drink beer, but when I do, I limit myself to two because my BG roller coaster experiences have kept me skeptical of this frosty beverage. My justification – the $20 beer garden entry fee was going to a good cause and I might meet a cute, craft beer guy. No brainer, right? As I left my house, my BG was 77 so I sipped Perrier with a little blueberry-pomegranite juice en route. I fork over the cash and join my dear friends at the 405 tasting table where I sample their newest brew, the Trae P.A. Delicious!

Mesta Festa

The small neighborhood block probably featured about 10 local breweries. I had no intention of trying all of them so I set out to hit up the few that were of interest before they ran out.  (more…)



#4: 405 Brewing Co. | Connecting Craft Beer and Blood Sugar

We admire and respect what Trae Carson and Jonathan Stapleton are crafting over at 405 Brewing, Norman’s first microbrewery. As people with diabetes, we were curious about the brewing process, the carbs, and, well, the taste of their Spring Stout. On all fronts, they did not disappoint. We talked about why carbs aren’t on the outside of most beer bottles. They helped Ryan unravel the mysterious effects of different beers on his blood sugar. We dug up carbohydrate counts on Guinness, Bud Light, IPAs, stouts, and lagers. We even got into the science behind alcohol’s interaction with the liver and how it causes the eventual plummeting of blood sugar. For all of those folks who love good weather and a drink to go with that occasion, this podcast is for you. (more…)