#67: Drew Butler | T1D Circus Acrobat, Snack Mom & World Traveler

Traveling through multiple time zones with diabetes while being sedentary on the plane can be a lot to handle, but it didn’t keep Drew from his 12 month adventure across the globe. In this episode, he shares his mis-diagnosis, transitioning into life with T1D as a young adult, his love of circus acrobatics and lessons learned while traveling abroad. He is truly an inspiration to all people living with this disease and his laid back personality is warm and welcoming.

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#19: Amy McKinnon | Venturing Into Uncharted Vegan Territory… And Lower Insulin Levels

Don’t they always say that Instagram brings people together? Actually, no, we’ve never heard anybody say that, but the rule applies when you’re vegan and have type 1 diabetes. Amy McKinnon, an Aussie originally, quit her job a few months back to explore the world, traveling the likes of Cuba, Peru, Mexico, and Ecuador. She and Ryan “met” on Instagram, probably while admiring each other’s photos of papaya or something strange of the sort. She too has felt the transformative power of a plant-based diet and joined us to share her own experiences with a vegan lifestyle. For fun—and honestly we mean this—she loves to go for casual 10 mile jogs. If you’ve ever been intrigued with the marathon running life but aren’t sure how to get started, she’ll tell us how to make it happen.
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The Vegan T1D Grocery List Essentials: Balancing Blood Sugar With Real Nutrients

Vegan Type 1 Diabetes Grocery List

So what do you eat? Once upon a time, I use to respond to my name. Now, I respond to that question only. Okay, I’m somewhat kidding, but I get that it’s a curious decision: going plant-based with a type 1 diabetes diagnosis. To shed light on the question and provide guidance, I’m rolling out the mini-grocery list of essentials for the person looking to make the plant-based leap, while keeping the whole pancreas deficiency thing in mind. (more…)