The Vegan T1D Grocery List Essentials: Balancing Blood Sugar With Real Nutrients

Vegan Type 1 Diabetes Grocery List

So what do you eat? Once upon a time, I use to respond to my name. Now, I respond to that question only. Okay, I’m somewhat kidding, but I get that it’s a curious decision: going plant-based with a type 1 diabetes diagnosis. To shed light on the question and provide guidance, I’m rolling out the mini-grocery list of essentials for the person looking to make the plant-based leap, while keeping the whole pancreas deficiency thing in mind. (more…)