#42: Amber & Ryan | Ask Us Anything #3 (Type 2 Clarification, Lows, Exercise, and Parenting)

Finally, the long-promised, definitely under-delivered Ask Us Anything podcast is back. The questions rolled in from Oregon, LA, NYC, and a suspected location below the Mason-Dixon line. Of note, we looked back at those practices we loved from our parents… and those we would advise against, kindly. As it turns out, low blood sugar symptoms change over time, and we covered our own evolution. Par for the course in most episodes, we politely disagreed about the distinction between type 1 and type 2 diabetes. (more…)



A Lifetime Of Wisdom In One Conference (9 Pearls from Dr. Ponder’s Sugar Surfing)

Sugar surfing is taking over. The CGM is a tool. Every good tool needs a user’s guide. Sugar Surfing (a great read by Dr. Stephen Ponder) is the user guide. If you’re not already familiar with Dr. Ponder’s story, listen to our podcast with him recorded right before the conference hosted by our friends at Diabetes Solutions in OKC (another former podcast guest Kim Boaz-Wilson). (more…)



#41: Stephen Ponder, MD | You Can’t Stop The Waves, But… You Can Learn to Surf

Listening to someone give advice, you can usually tell the level of authenticity behind the statements. When chatting with Dr. Stephen Ponder, there’s no question about authenticity–this sugar surfing wisdom is a part of his being. Growing up with type 1 diabetes (for 50 years), becoming a CDE (certified diabetes educator) and then a pediatric endocrinologist, passion fuels a life committed to inspiring people with diabetes to live a normal, possibly extraordinary life. (more…)



Are You A Sugar Surfer?

Sugar Surfing

As those who read the DDG know, I just started up the CGM (Medtronic’s Enline Continuous Glucose Monitoring). Yesterday marked my official CGM training with a CDE (Certified Diabetes Educator), Christy Olson at Harold Hamm Diabetes Center in OKC. During our get together, she mentioned that my data looked like that of a “sugar surfer”. I’d never heard those words before but thought they sounded great together and asked for more. She told me to check out Dr. Stephen Ponder. So I did. (more…)