#148: Zippora Karz | Be Open to Not Being Perfect

By Amber Clour on Oct 17, 2023

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Zippora Karz is a former soloist ballerina with the New York City Ballet, and a diabetes spokesperson who hopes to continue to inspire people to live healthy active lives through her work as an author, teacher, and motivational speaker. In this episode we discuss her misdiagnosis, life as a ballerina from an early age, the importance of journaling, and learning how to manage diabetes while on stage.

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#89: Allison Herschede | Diabetes Against the Grain

By Amber Clour on Jun 29, 2020

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After decades of frustrating results and fed up with the type 1 diabetes roller coaster, Allison completely changed her life and diabetes management by switching to a low carb lifestyle. She took her new way of eating seriously and lost 55+ pounds and was able to get off all medications with the exception of insulin. This journey fueled her desire to learn more about how her own T1D body worked and to then share her message with others. Allison jumped head first into a series of nursing degrees and coaching certifications including pregnancy and pre-diabetes coaching. She is the real deal exemplifying how to both live well and support others in their journey with diabetes and achieving normalized blood sugars!
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#83: Tracey D. Brown | A Positive Poster Child for the Type 2 Diabetes Community

By Amber Clour on Apr 14, 2020

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For newly diagnosed T2D, it might be overwhelming and many fall into diabetes denial. In an effort to change this mentality, Tracey shares an authentic story of how a question from her daughter was the “aha” moment to take things seriously. In this episode, Tracey unapologetically shares her story because there is no shame in the game! Diabetes is a family affair and her energy, lifestyle choices and overall mentality is hopefully contagious – in a good way.

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