Brandon Essex first caught my attention when I saw a post about an MMA fight where he was matched with a fellow person living with Type 1 diabetes. I’ll be honest—I knew very little about MMA, but I had plenty of questions. I wanted to learn more about Brandon’s journey, what inspired him to step into the ring, and how Type 1 diabetes played a role throughout the experience.
#157: Brandon Essex | Blood Sugar and Body Blows: T1D in the MMA Ring
By Amber Clour on Aug 4, 2026
Podcast: Play in new window | Download (162.4MB)

