A Lifetime Of Wisdom In One Conference (9 Pearls from Dr. Ponder’s Sugar Surfing)

Sugar surfing is taking over. The CGM is a tool. Every good tool needs a user’s guide. Sugar Surfing (a great read by Dr. Stephen Ponder) is the user guide. If you’re not already familiar with Dr. Ponder’s story, listen to our podcast with him recorded right before the conference hosted by our friends at Diabetes Solutions in OKC (another former podcast guest Kim Boaz-Wilson). (more…)



#41: Stephen Ponder, MD | You Can’t Stop The Waves, But… You Can Learn to Surf

Listening to someone give advice, you can usually tell the level of authenticity behind the statements. When chatting with Dr. Stephen Ponder, there’s no question about authenticity–this sugar surfing wisdom is a part of his being. Growing up with type 1 diabetes (for 50 years), becoming a CDE (certified diabetes educator) and then a pediatric endocrinologist, passion fuels a life committed to inspiring people with diabetes to live a normal, possibly extraordinary life. (more…)



#34: Robby Barbaro | Disrupting Diet Philosophy and Reversing Chronic Disease

Riding 800 carbs of fruit to steady glucose control? Huh? Robby Barbaro (a person with type 1 diabetes) joins the podcast from Santa Monica to bust paradigms by introducing the high-carb, low-fat philosophy to revolutionize type 2… and type 1 diabetes management. Currently, Robby is a plant-based diabetes coach: hosting retreats, 1-on-1 coaching sessions, and blogging from MindfulDiabetic.com. If you, like us, have always been curious about the mysteries of insulin resistance, this is the avenue to enlightenment. We laughed, we learned, and we left inspired to push the boundaries of our perceived diabetes knowledge. He walks the walk and talks the talk.

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Are You A Sugar Surfer?

Sugar Surfing

As those who read the DDG know, I just started up the CGM (Medtronic’s Enline Continuous Glucose Monitoring). Yesterday marked my official CGM training with a CDE (Certified Diabetes Educator), Christy Olson at Harold Hamm Diabetes Center in OKC. During our get together, she mentioned that my data looked like that of a “sugar surfer”. I’d never heard those words before but thought they sounded great together and asked for more. She told me to check out Dr. Stephen Ponder. So I did. (more…)