#60: Lauren Bongiorno | An Inspiration to the T1D Community

I’ve taken the Real Life Diabetes podcast on the road and spent a fabulous, BUT way too short amount of time in Scottsdale, Arizona. What better way to kickoff this epic adventure than attending a Beyond Type 1 meet up? I am thrilled to publish Podcast 60 with one of the Beyond Type 1 hostesses, Lauren Bongiorno; virtual Diabetic Health Coach, Entrepreneur, and Author of the Diabetic Health Journal.

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The Yoga Lessons: 5 Diabetes Aspects To Keep In Mind

Does it have any effect?

Diabetes has never been afraid to teach a lesson; thus, its effects have meandered into my yoga practice. Do normal people have to think about these things? Not a chance.

1) Know which side your pump site is attached.

If it happens to be sore, and you roll over on it after a calming savasana, all of that peace can disappear quickly.

2) Tuck in your tubing!

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